http://www.gulfcoastchiro.com Just another WordPress weblog Thu, 29 May 2008 20:57:37 +0000 http://backend.userland.com/rss092 en Your Computer and You A Healthy Workstation That Works Setting-up your computer workstation to be a healthy environment is a key element in avoiding repetitive stress injuries.Monitor position, seat height, and elbow-wrist placement are the main elements of a ergonomically healthy design. Your chair seat height and the keyboard should be aligned so ... http://www.gulfcoastchiro.com/your-computer-and-you/ Pregnancy, Parenting, and Lower Back Pain How to Pick Up Your Kids We're not talking minivan here. Moms and Dads spend a lot of time bending and lifting. We want to do this right, as much as possible, and not have a lot of down time while our injured back ... http://www.gulfcoastchiro.com/pregnancy-parenting-and-lower-back-pain/ When Is Back Pain More Than Back Pain? Your First Chiropractic Office Visit Your chiropractor's purpose on your first office visit is to make sure you're in the right place. He or she wants to make certain your back pain really is back pain - and treatable - rather than ... http://www.gulfcoastchiro.com/when-is-back-pain-more-than-just-back-pain/ Childhood Sports Injuries Kids and Fitness It's never too early to get your kids into a fitness routine. This is a habit that will last a lifetime.Without regularly scheduled exercise and sports activities, children will automatically default to watching television, playing on the computer, and playing video games. These pastimes ... http://www.gulfcoastchiro.com/childhood-sports-injuries/